Aged 12 – 17? Then this is a great opportunity to learn a new skill, be outdoors, and meet new people; full body exercise in the fresh air with new friends … what could be better?
Costing £100 for four three hour sessions, the course is taught by full qualified coaches, and will include the following, plus every participant will receive a T-shirt, Gym bag, Log book, and Certificate.
- Water safety
- Rowing and sculling technique
- Indoor rowing technique
- Indoor racing
- Mini regatta competition
- Gym training for rowing
There’s an option of two course dates:
Mon 6th – Thurs 9th April 10am – 1pm
Tues 14th – Fri 17th April 10am – 1pm
Please indicate which week you would prefer on the membership form. We expect to run the 2 courses but to assist us could you indicate 1 for first preference, 2 for second and X for if cannot attend make the course. If we are unable to run the only week that you are able to attend, we will of course refund the course fee.
There is, of course, a swimming requirement, which you will see on our declaration form, which is to be able to swim 50 metres in light clothing (rowing kit), tread water for 2 minutes and swim underwater for 5m.
£100 payment Broxbourne Rowing Club sort code 20-20-37 account no. 00234095 and clearly indicate the name of your child as well as JL2R as the reference.
You will also need to complete the membership form which is on the Club website https://broxbournerowingclub.org/membership/