Training with Mayes

Virtual training sessions are starting this week, the first having been held on Tuesday, led by our Coaching Coordinator, and qualified PT, Mr Rob Mayes πŸ‘πŸ‘ All sessions via Google Hangouts, which you may need to download.

Twenty two members tuned in for Tuesday’s session … here’s hoping fitness was actually being done and that lying on the sofa just watching and thinking about it wasn’t occuring πŸ™‚

Tuesdays, 7pm Broxbourne Circuits

Saturdays, 8am to sub in for no rowing

Sunday, 10am in place of the indoor rowing class

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