Virtual training sessions are starting this week, the first having been held on Tuesday, led by our Coaching Coordinator, and qualified PT, Mr Rob Mayes 👏👏 All sessions via Google Hangouts, which you may need to download.
Twenty two members tuned in for Tuesday’s session … here’s hoping fitness was actually being done and that lying on the sofa just watching and thinking about it wasn’t occuring 🙂
Tuesdays, 7pm Broxbourne Circuits
Saturdays, 8am to sub in for no rowing
Sunday, 10am in place of the indoor rowing class