Training with Mayes

Virtual training sessions are starting this week, the first having been held on Tuesday, led by our Coaching Coordinator, and qualified PT, Mr Rob Mayes ?? All sessions via Google Hangouts, which you may need to download.

Twenty two members tuned in for Tuesday’s session … here’s hoping fitness was actually being done and that lying on the sofa just watching and thinking about it wasn’t occuring 🙂

Tuesdays, 7pm Broxbourne Circuits

Saturdays, 8am to sub in for no rowing

Sunday, 10am in place of the indoor rowing class

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