- Training with Mayes
- Coronavirus Update (18 March)
- Coronavirus (Covid-19) Pandemic
- Recs say thank you in style …
- BRX tackle environmental and personal growth …
We're not defined by the medals we've won, the courses we've taken or the jobs we have. We're more than that.
Retiring from elite sport by Dec 2021? please email k.l.massey@ljmu.ac.uk
Former elite athletes I'd be grateful for 15mins and your insight
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https://t.co/T4LL9YPisX
😮👏👏 Go Paul ... hang on, this is your screen isn't it ...?
Check out the consistency!!
THIS for those of you working from home 👍
... but also THIS for those of you watching tv, reading in bed, and today, lying in the garden 💙
Long hours in front of a screen can start giving you a stiff back and neck. Look after your back while you're working from home! 🖥️ follow these gentle stretching & rehab exercises to keep you feeling loose 🤸
#StayinWorkOut #WorkoutFromHome #backhealth #stretching #fitness 2
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For those who did #trainingwithMayes this am 👏👏 Bacon sandwiches all round #memories For those who didn't, this is what you missed out 😜😅
Next sesh 7pm Tuesday 👍
THIS for those of you working from home 👍
... but also THIS for those of you watching tv, reading in bed, and today, lying in the garden 💙
Look after your back.
It's Sunday morning, a beautiful day outside, and no doubt those who have yet to understand the message #stayhomesavelives will be about and about 🙄😡
In the meantime, a huge shout out must go to all our members, and their family members, who are NHS and key workers, putting at risk their own health and those they live with, to keep us going through this time
💙 THANK YOU ALL 💙
N.B. too many to mention and didn't want to risk leaving anyone out xx
Some good news in the midst of all this madness... congratulations to Phil and Hannah Robinson-Moore on the birth of their daughter, Elizabeth 🥰
British Rowing's Lockdown series or webinars is now live! You can find it here... www.britishrowing.org/british-rowing-lockdown-webinar-series/
British Rowing Lockdown Webinar Series - British Rowing
britishrowing.org
Join one of British Rowing's Lockdown Webinar Series. Topics vary from week to week as we bring in coaches, athletes and more to deliver to our rowing community.